I used to struggle with my weight almost my whole life. I had depression, bulimia and low self- esteem. I found out that faith, food and fitness go hand on hand. All these components made me a better mom, wife and person. I became passionate about how a holistic life can really transform lives.
I love to help others with inspiration, delicious recipes that are good for you and fitness solutions that will help you achieve your goals. Let's do it together!
Nutrition and Fitness Education